Effectively using my emotional potential

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Effectively using my emotional potential

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Description des cours

Effectively using my emotional potential
You surely know your IQ, but what about your EQ? The Emotional Intelligence Quotient measures your emotional intelligence, a notion invented by the psychologist David Goleman and based on the most recent discoveries in psychology and neurobiology. Goleman measured the professional success of students graduated from Harvard University over several years. Its theory considers that our IQ, qualifications and technical skills are certainly important, but it’s our emotional intelligence that makes all the difference.

This programme will allow you to discover and explore the role your emotions play in your perception of the world, in your personal relations and your performance at work. It will help you realise that, far from bothering or handicapping you, your emotions can help you – provided you listen, understand and master them.

Personal skills developed through this course:
Understand the role and importance of your emotions
Use practical techniques for mastering your emotions
Use your emotions to improve the way you deal with change
Use your emotions to create positive relationships with other people and to get out of conflict situations
The benefits of this course for you and your company:
Develop successful and lasting positive working relationships
Reduce stress and associated negative feelings
Gain a better understanding of yourself and others, which will favour fruitful relationships

Grandes lignes des cours

MENTORED ACTION LEARNING
a revolutionary teaching format
Adults learn through experience and trial and errors. Starting from this very simple observation, CrossKnowledge has developed the revolutionary teaching format that underlies its individual courses. The basic principle? Learners, with supervision from a certified trainer, carry out a real mission that is directly linked to the theme of the course.

Informations supplémentaires

Langues
English
Durée des cours
40.00 heures
Durée de l’accès

6 months

Formateur
Prérequis/Public
Exigences/Documents inclus
Certification

CrossKnowledge Certification